10 Ways to Boost Dopamine Naturally

GEMSCOR.COM | by Paige Richards

Which tip will you try first?

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1. Get Direct Sunlight

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2. Drink a Cup of Coffee

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3. Take a Cold Shower

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4. Meditate

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5. Exercise

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6. Hug a Close Person

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7. Listen to Music

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8. Get Adequate Sleep

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9. Eat Omega-3

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10. Complete a Task

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8 Reasons Why You Need Drinking Water

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