these reasons will benefit you

Paige Richards

cherry

1

Cherries help calm your nervous system.

grapes

2

Grapes relax your blood vessels.

Peaches

3

Peaches are rich in potassium, fluoride and iron.

apples

4

Apples help your body develop resistance against infections.

Pineapples

5

Apples help your body develop resistance against infections.

watermelon

6

Watermelon helps control your heart rate.

oranges

7

Oranges help maintain great skin and vision.

Strawberries

8

Strawberries can potentially fight against cancer and aging.

Banana

9

Bananas are great for athletes because they give you energy.

Kiwi

10

Kiwis increases bone mass.