How often should you have a massage ?
gemscor.com
by P ram
Ever wondered how often you should book a massage?
Ready to Relax ?
Regular massages aren’t just a luxury.
They’re a pathway to better health and happiness. Let’s explore what works for you !
1
For Relaxation
Enjoy massages as often as you like! Weekly or monthly, regular sessions offer maximum relaxation and prevent stress build-up.
2
Pain Relief
Allow
at least 3 days
between massages for recovery. Weekly or fortnightly sessions are ideal until the pain eases.
3
No More Knots
Tackle muscle knots with weekly massages for
4 weeks
. Switch to monthly sessions to stay knot-free !
Prevention is better than Cure !
Make massages a regular self-care ritual to enjoy long-lasting benefits.
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