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Top Benefits of 7 Super Seeds for Health

Why Seeds ?

Add These 7 Seeds to Your Routine for Natural beauty, energy, and wellness with every handful. 

7

Sunflower Seeds

Boost hair growth with rich Vitamin E and protein for strength and shine!

6

Pumpkin Seeds

Enhance fertility with zinc-packed pumpkin seeds. Great for reproductive health!

5

Chia Seeds

Support heart health with Omega-3 fatty acids. Perfect for a strong heart!

4

Black Sesame Seeds

Reverse gray hair with melanin-boosting black sesame seeds!

3

Flax Seeds

Balance hormones with lignan-rich flax seeds, ideal for women’s health.

2

Hemp Seeds

Anti-aging power with gamma-linolenic acid in hemp seeds for youthful skin.

1

Nigella (Black Seeds)

Protect kidney health with antioxidant-rich nigella seeds!

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