These 13 Foods Will Make You Feel Happy!

Spinach

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Salmon

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Avocado

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Green Tea

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Strawberries

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Pineapple

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Chocolate

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Tomato

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Almonds

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Asparagus

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Cantaloupe

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Oranges

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Corn

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These 13 Foods Will Make You Feel Happy!

Spinach

Spinach contains folic acid, which can boost your mood.

Salmon

Full of Omega 3's which fight off mood swings.

Avocado

It contains serotonin, a feel-good neurotransmitter

Green Tea

It has Theanine, a calming agent.

Strawberries

They contain anthocyanins which reduce stress.

Pineapple

It contains B vitamin Thiamin which boosts energy.

Chocolate

It triggers serotonin release for a feel-good effect.

Tomato

Tomato contains lycopene, which reduces irritation.

Almonds

Almonds contain tyrosine, which stimulates good feelings.

Asparagus

It contains serotonin to boost your mood.

Cantaloupe

It contains carotene which delivers long-lasting good feelings.

Oranges

Oranges are high in Vitamin B6, which triggers energy.

Corn

Corn is high in Vitamin B1 which naturally improves moods.